Strong enough to keep you on your toes and not on your face.

[ ... Which is like, true. But also the flat way he says that...well. No one said He Xuan ever had a good sense of humor. ]

I've done it at least once before. This sort of nonsense isn't something I do often.

But you don't forget how to do so some things after you've done them.

[ Like for example, eating. Then again maybe that is a very extreme one. ]